Hey Reindeer!
If you leave the WKC social early, you should come paddle with me on the Sky. The other group might be gone by then, but we can paddle up and down the river until it gets dark. :) It would be good to see you again!
And, to further the effort of "joining nations," a just got my WKC October Bulletin in the mail and saw something that might be of interest to the PP folks. At the Oct. 24 General Meeting, Peggy Protz will be teaching a short class on Finding Flexibility: Improving Movement for More Efficient Paddling.
Here are the details: Fri., Oct. 24, 7:00pm, REI Flagship, Seattle
Join Peggy Protz, a Certified Feldenkrais Teacher, in learning to increase strength, speed, and endurance for any style of kayking by applying some innovative body-mind exercises. You'lll have a chance to experience the benefits of this method, proven to be extrememly effective in helping people take their athletic ability to a higher level, while sitting in your chair. See how to improve back comfort, find easier arm action, and enhance your balance in the boat for better learning, turning, edging, and bracing. Decrease muscle strain, tiredness, and avoid injury. Instructor Peggy Protz is a Certified Feldenkrais Teacher with a background in dance and pilates. She has helped people with their movement for over 16 years and has taught a number of seminars geared especially for kayakers.
So there ya go. I really have no idea what this is, but it could be cool?
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